Free Livestream Meditation

In this moment of pandemic, division, general anxiety, do you find yourself feeling like you've lost your footing? Peace is available to us in every moment, no matter the circumstances. Healing in the world has to begin with healing within each of us. In these free 30-minute weekly sessions, I will guide you through breathwork and meditation practices that connect you to the place of inner stillness, wellness and power that is your true beautiful Self, so that you can bring your own healing powers to yourself and the world. No previous meditation experience necessary: if you can sit and breathe, you can meditate.

When: Mondays 7:30AM Pacific Time, with additional sessions on some holidays.