In hectic times of the holidays, the turnover of the year and of seasons from fall to winter, it is profound to dig deeper into our practices. During this week, we will sit for a 30-minute meditation session every single morning. Think of it as a retreat right in the midst of your life. We will review the basics of meditation, and delve deeper into our practice. If you can’t join live, you will receive video each day. Cost is $80. Register here.

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